CHECK OUT THE NEW MARCH MONTHLY NEWSLETTER!

Pole Dancing is one of the HOTTEST fitness trends today! Don't miss this opportunity to join the Only dedicated Pole Dancing Studio in Ventura County.  A sensuous blend of Pole Dancing & Pilates exercise techniques, beautifully integrated with traditional Pilates movements, resulting in a graceful and empowering routine that benefits the Body and the Soul. Whatever your desire, we have a full calendar of Pole classes, & Pilates Mat classes. Come see how we are helping women transform their body image! Call us today to tour the studio! (805) 557-7020

Support Cat, 1 of 6 Finalist in the USPDF Competition on March 19, 2010 in New York!

WELCOME OUR NEW IN-HOUSE PERSONAL TRAINER ROBERT BERGER!

 

(805) 797 - 5812  - By Appointment Only!

Get Results!

Strength Training
Core Training
Endurance Training
Flexibility Training
Stabilization Training
Customized Fitness Workouts
Diet Strategies That Work

Let his 20+ years of experience guide you to your success.

 

 

Poleskivvies - Cat of Poleates Interview - Feb 2010

Pole Vaults Into A New Role - May 24, 2009

Pole Dancing supporters hoping for Olympic status - Fox News Sports

Hot Recap: U.S. Pole Dance Championship '09 - March 16, 2009

A Live Report From The US Pole Dance Championship - March 16, 2009

2009 U.S. Pole Dancing Championship Bracket

Writer, Producer, Mother, Pole dancer - VCReporter 11-30-2006

Pole Dancing: A Woman’s Ultimate Workout - Your Health Connection 9-1-2006

T.O. Studio for Women Melds 3 Fitness Forms - Ventura County Star 8-28-2008

POLEATES, LLC | 2006 - 2010

Web 'n Graphics by Jennifer Paduano